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The benefits of a low carb high protein diets are well documented. Recent news coming from the US, however have revolutionised the way we look at dairy products.
Breathtaking views, exotic locations, state of the art treatments, what is more luxurious than a trip to an exclusive spa? Feel like a king or queen in one of these outrageous spas selected for you by the Swide team.
Be jealous planeters, this is Milan talking with the most fashionable home-delivery detox program founders. They won't give you their recipes, but you can still feel inspired: either to move to Milan or to learn more about the program.
The Ranch at Live Oak Malibu will open in September. It is a go-to destination to recalibrate your lifestyle.
What happens if you put a succesful designer in a mental health clinic? Well he might very well go insane (as expected) but such insanity might very well express itself in much more unexpected ways. Off we go on a tour of the Akasaka clinic as revisited by designer Nendo. Follow us in through the bookcase...
We're always on the hunt for the newest diet trends, but why not opt for a diet that dates back 10,000 years? Swide explores how the Stone Age or otherwise known as "Paleo" diet, is designed specifically to fit humankind.
Every fashion season, it seems as though the heels are getting higher and higher. In the midst of fashion week, Swide explores the trend in fitness that not only will help a fashionista demand attention upon arriving to a fashion show, but also improve her health at the same time.
No-one is attractive mid-detox. Headaches,spotty skin and and a vile temper are not society's little helpers. Kangaroo Island Health Retreat, located on an island in South Australia could be the discreet solution you need.
